Prana in the Park: Reminder

This week is Qi Gong. I have no idea what Qi Gong is, but this is what wikipedia tells me:

Qigong is the Mandarin Chinese term used to describe various Chinese system of physical and mental training for health,  martial arts  and self-enlightenment.  

For those of you who have not been following my Prana in the Park updates (shame on you!), here’s the low down:

Classes begin promptly at 10 a.m. on Saturdays in the gazebo at Woodland Park. (The gazebo is beside the pool) Bring your own mat and classes are cancelled if it rains. Oh, and it’s free!


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